Low Level Laser

Chloe Player

Acupuncture
Moxibustion
Cupping
Chinese Herbal Medicine

Melissa Chivers

Currently on Maternity Leave
Acupuncture
Moxibustion
Cupping
Chinese Herbal Medicine

Tsering Gendun

Acupuncture
Moxibustion
Cupping
Chinese Herbal Medicine
Massage

Dawn Lim

Acupuncture
Moxibustion
Cupping
Chinese Herbal Medicine

Katika Funnell

Acupuncture
Moxibustion
Cupping
Chinese Herbal Medicine

Published by Arctic Admin

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Healing Isn’t Something You Have To Force
It’s something your body and mind are already wired for. So often, the people I work with come in feeling like they’ve “tried everything”. They’ve thought about it, analysed it, read the books, maybe even done therapy before… and yet, something still feels stuck. Not because they’re doing it wrong. But because healing doesn’t just happen through thinking. It happens through feeling safe enough. Safety is a felt sense. It’s felt in your body, in your relationships, and within yourself. Because when something hasn’t healed, it’s usually not a lack of effort… It’s that, at some point, it didn’t feel safe to. … Continue reading Healing Isn’t Something You Have To Force
Cosmetic Acupuncture: A Natural Approach to Skin Health and Facial Rejuvenation
At Northern Beaches Integrative Practitioners (NBIP), cosmetic acupuncture is more than a beauty treatment — it’s a therapeutic approach that supports skin health from the inside out. As an acupuncturist, I see the face not in isolation, but as a reflection of what’s happening within the body. Skin quality, tone, and ageing are deeply influenced by circulation, stress levels, digestion, hormones, and overall vitality. Cosmetic acupuncture works on all of these layers at once. What is Cosmetic Acupuncture? Cosmetic acupuncture involves the gentle insertion of ultra-fine needles into specific points on the face and body. These points are chosen to: Improve … Continue reading Cosmetic Acupuncture: A Natural Approach to Skin Health and Facial Rejuvenation
20 Stress Hacks from Naturopath Caroline Robertson
In today’s fast-paced world, chronic stress has become the norm – but it doesn’t have to be that way. Here’s a range of simple, evidence‑inspired strategies to help you move from tense to tranquil. The impact of stress is significant: a 2019 report from the Royal Australian College of General Practitioners found that anxiety and depression are now more common reasons for visiting a doctor than coughs and colds. The good news is that small, consistent changes can make a real difference. Below are 20 of my top tips, covering herbs, supplements, lifestyle shifts and a calming breathing exercise. Herbs … Continue reading 20 Stress Hacks from Naturopath Caroline Robertson
Unblock, Unwind, Unbloat: What TCM Knows About Your Gut
That post-meal tightness, the uncomfortable fullness that lingers long after eating, the gassy bloat that turns your waistband into an enemy. Indigestion is one of those quietly miserable experiences most of us accept as normal. But Traditional Chinese Medicine (TCM) has been addressing these exact complaints for over two thousand years, and its approach is both nuanced and deeply practical. In TCM, bloating from indigestion is most commonly linked to what practitioners call “Spleen Qi Deficiency” or “Liver Qi Stagnation.” The Spleen (which in TCM governs digestion and the transformation of food into energy) becomes overwhelmed — often by cold … Continue reading Unblock, Unwind, Unbloat: What TCM Knows About Your Gut
Life After Miscarriage: Navigating Grief, Healing, and Hope
Experiencing a miscarriage can be deeply distressing. For many women, it brings a profound sense of loss that is not always visible to others, yet felt deeply within. Alongside the physical experience, the emotional impact often touches every part of life — identity, social and family networks, thoughts, and future hopes. Although those around you may want to help, it’s common to feel misunderstood or unsure how to express what you’re going through and what you need. It’s important to recognise that your experience matters, your grief is valid, and you deserve support as you navigate this time. Miscarriage is … Continue reading Life After Miscarriage: Navigating Grief, Healing, and Hope