I’ve been lucky enough to call the Northern Beaches home since moving here in my teens. I am a wife and Mumma to 3 little miracles and you’ll seldom see me without a
cup of tea in my hand. From a young age I became fascinated by power of the mind and psychology. It was after the early passing of my Mum, personal health issues and
fertility struggles, that I knew my purpose was to use my experiences as a way to help others.

Today, I offer a unique combination of Life Coaching, Hypnosis, Hypno-Fertility, Neuro Linguistics (NLP) and Time-Line Therapy specifically tailored to each individual client and am also a trained HypnoBirthing Practitioner. Hypnosis and self-hypnosis is my secret weapon, it induces a heightened level of consciousness where you feel calm and relaxed which is the perfect state to allow for thought and behaviour modification and to utilise the incredible connection between mind and body for health, healing and happiness.

These combined techniques offer clients the ability to gain a deep level of self- awareness, uncovering the driving forces behind past and current results in life thus enabling long lasting change so you can become the best version of yourself possible.

I enjoy helping my clients with;
• Fertility, unexplained infertility, IVF support and reducing stress in pregnancy and birth
• Goal creation and success
• Self-sabotaging thoughts and behaviours
• Identifying and removing negative mental blocks
• Stress reduction
• Quit smoking
• Pain management
• Health goals