I’ve been lucky enough to call the Northern Beaches home since moving here in my teens. I am a wife and Mumma to 3 little miracles and you’ll seldom see me without a cup of tea in my hand. From a young age I became fascinated by the power of the mind, psychology and the mind-body connection. It was after the early passing of my Mum, personal health issues and fertility struggles, that I knew I needed to follow my heart and use my experiences as a way to support and serve others.

I am passionate about helping my clients gain a deep level of self-awareness, uncover the driving forces and root causes behind past results, clear emotional and mindset barriers, create an actionable and achievable plan to reach personal goals. I see myself as my clients coach, confidant, cheerleader and accountability buddy with powerful tools and techniques to create confidence and long-lasting change.

I am a Certified Master Practitioner of Life Coaching, Conscious Hypnosis, Neuro- Linguistic Programming (NLP) and Matrix Therapy, a certified practitioner of Timeline

Therapy, HypnoFertility® & a HypnobirthingTM Australia Childbirth Educator (HPCE). I am registered with relevant industry boards for Hypnotherapy, NLP and Life Coaching and enjoy regularly updating and expanding on my services.

I have a special interest in supporting those experiencing infertility, recurrent miscarriage, IVF/ART, anxiety in pregnancy and childbirth preparation. As well as

I enjoy helping my clients with;
• Infertility, recurrent miscarriage, IVF, anxiety in pregnancy
• Childbirth preparation
• Anxiety, stress and overwhelm
• Sleep complaints
• Addiction (smoking, drugs, foods, drinks etc.)
• Goal creation and success
• Pain management
• Health goals
• Self-sabotaging thoughts and behaviours