Hypnobirthing Australia™ Childbirth Education

Whether you are starting or growing your family, it is our mission to empower you with thorough, modern, research-based education, tools and techniques so that you can go into birth informed, prepared and supported and create a ‘positive’ birth experience and have a happy, healthy start to parenthood.

  • During your course you will learn about;
  • The process and stages of birth
  • How to let go of fear and become confident in your body’s ability to birth
    Mind-body tools and techniques for birth such as;

    • How to encourage and release pain relieving endorphins
    • Breathing techniques for different stages
    • Light touch massage
    • Acupressure
    • Hypnosis and self-hypnosis
    • Visualisation
    • Movement and positions
  • Birth preferences and how to communicate them
  • The role of caregivers
  • Creating a safe and comfortable birth environment
  • Advocating for yourself in childbirth
  • Interventions, options and where to source reliable research
  • And so much more


The benefits of hypnobirthing include;

  • Birth partners feel more confident and connected to the birthing process and
    their role as support and advocate.
  • Birthing mother feels more supported by birthing partner
  • Decreased induction rates
  • Shortened first and second stages of labour
  • Ability to create a calmer birth experience resulting in reduced rates of trauma
    and post-partum depression.
  • Reduced rates of medical intervention and pain relief
  • Newborns have higher apgar scores
  • Newborns typically feed better and are calmer
  • Faster recovery post birth for both mother and baby
  • Increased birth satisfaction


Our resident Mind-Body Fertility, Pregnancy and Birth Coach and Hypnotherapist –
Kate Walton, holds regular public, private and online Hypnobirthing Australia™,
Childbirth Education courses for expectant Mums and birth partners.


Bookings can be made through our website or by contacting Kate directly at

Kate Walton

Mind+Body Support