Hi there, I’m Kylie, a clinical Nutritionist, lover of real food, mother of 3 and a colon hydrotherapist who is obsessed with helping people sort their shit out (pun intended). I ’m here to show you what real food living is and that it doesn’t have to be complicated.
My philosophy is to help people with support and guidance by understanding your body, how it feels when you eat certain foods, and how amazing you can feel when we address underlying gut, inflammation, hormones and other health conditions. I want to educate you on what real food looks like and strip away the confusion, giving you the skills to enjoy simple delicious food and embrace the most amazing version of yourself.
My journey as a nutritionist started through my own personal experience with gut healing after struggling with contact dermatitis for 10 years after the birth of my first child. l understand that food really is medicine and we should celebrate the importance of real food.
Specialising in Gut healing, when l see people with constipation, diarrhea, bloating, flatulence just to name a few of these debilitating gut symptoms l want to dive deeper getting to the underlying cause. You don’t have to do it alone – with the right support we can balance your gut and transform your entire digestive system and overall health, wellness and longevity. By teaching you the foundations of the microbiome and provide personalised support I can get you on your gut healing journey.
As Hippocrates said over 2000 years ago “All disease starts in the gut”, and so too does all health.
Other areas of interest are:
- Fat loss through real food foundations – no counting calories, starvation, or restrictions, just positive flow–on effects including satiety, mood stability, appetite control, mental clarity, improved inflammatory markers and weight loss. This will teach you long term and a sustainable approach to a real food lifestyle and break the dieting cycle.
- Metabolic disease such as diabetes and heart disease.
- Women’s health and hormones.
- Pre-conception and pregnancy health and providing much needed education around the fourth trimester health and wellbeing
If you would like to know more, please book a 15minute free discovery call.
I look forward to teaching you about the healing power of food.