BioenergetiX WellNeS System 

I provide services in the emerging field of bioenergetics. This means assessing and correcting the body’s energy and communication systems. Doing this improves the body’s own ability to heal and stay healthy.

NES Health is the leader in bioenergetics: which is the study, detection, and correction of energy in living systems. Decades of research by NES scientists allowed them to map out the energy and communication systems of the body. Collectively, these systems are called the humanbody-field, which acts as a control system for the body’s physical activity.  When this field is underpowered or distorted, it’s unable to run the body in an optimal way and the body’s cells and systems begin to fail. Symptoms may begin with simply feeling tired, but they can continue into just about any known health problem. When we improve the function of the body-field, and we combine this with good nutrition and lifestyle choices, the body’s incredible healing system can take over and begin restoring the body to optimal health.

The NES Health system involves just three steps:

  1. Scan 

The first phase of the appointment involves assessing the Body-Field using the NES scanning technology to provide you with a holistic wellness report in just seconds.  While this isn’t a medical assessment, the scan’s bioenergetic matching process often shows a strong correlation to known health concerns. But more importantly, this approach looks for the underlying problem so we can address health concerns from their roots with their bioenergetic solutions.  

Remote scans are also an option for those clients who live remotely or would prefer a home consult.  Scan results will be sent to me and I will provide my coaching by phone or internet.  Internet access, a computer and your own personal NES Scanner are the only prerequisites to you enjoying regular upgrades to your overall health.  

  1. miHealth Device 

If we work together in person, my service includes the use of the exciting NES miHealth device. This unique device uses PEMF technology with NES Health’s proprietary field correction signals. We can also work “on body” with smart bioelectric stimulation that uses real-time biofeedback to give your body exactly what it needs. This can create fast results. We also use it to clear away energy blocks and begin to rejuvenate your energy field before you even leave the office.  Many sportsmen and women enjoy the benefits of the miHealth to improve recovery time after training and relieve soreness and stiffness.  

  1. Infoceuticals 

Finally, I provide you with liquid remedies called Infoceuticals. These help to optimize the body-field’s energy levels and information flow so that proper communication takes place. A healthy body is all about energy and communication.  

These remedies have helped thousands of people around the world, and can be taken directly or simply by adding the drops to water.   

For a comprehensive treatment of just 3 sessions clients can see a vast improvement in their health and overall wellbeing.  Some of the benefits of using the BioenergetiX WellNES System include relief of soreness and stiffness, support of circulation by opening and dilating arteries and capillaries which reduces swelling.  Enhancement of protein synthesis and deep penetration to relieve sore muscles.  Increase of cellular oxygen absorption – some studies have shown O2 partial pressure to be increased by 200%.  And more importantly it is very relaxing!

Chinese Medicine and Stress

I’m naturally a nervous person, so believe me when I say I’ve tried every trick in the book to calm down when stress gets the better of me. 

So for me when i was anxious and wasn’t sleeping well – something like Chinese medicine for stress relief,  may have been a better fit than the pills I was prescribed.

The concept behind traditional Chinese medicine (TCM) is, essentially, that your body already has the tools it needs to heal itself from the inside out. To better understand this, think about what your body’s like when you’re sick: Your muscles feel achy, your head is congested, and you feel crummy both on the inside and on the outside, right? Well, according to Chinese medicine, it works both ways: Stress and anxiety can affect your physical health, and in order to guarantee that that doesn’t happen, there are little, everyday behaviours you can adopt.

1. MAKE SMALL ADJUSTMENTS TO YOUR EATING HABITS

I am a living, breathing example of how anxiety can affect your gut health and spiral into a  physical and psychological mess. When I’m stressed, my stomach starts to bother me with cramps and constipation – others will lean more towards looser stools.  Now, eating more of the good stuff (fruits, veggies, etc.) and less of the bad stuff isn’t exactly an automatic quick-fix – however things like mushrooms — which are known to have adaptogenic elements, meaning they can help reduce stress — dark leafy greens for their vitamin B, and whole grains should be added to your meals to “help rebalance [the nervous system].”

Also think about eating at regular times – especially your breakfast – as well as eating slowly and uncomplicated foods.

2. BREAK SOME EGGS (LITERALLY) OR DO SOME BOXING

Finding a physical outlet is an epic way to let out some stress this all comes back to your liver, as Anger / stress are the main emotions related to the Liver, When you’re feeling particularly stressed out or irritable, the worst thing you can do is hold all of that in. Therefore, it’s in your best interest to find ways to let the stress of even the most minor annoyances out of your system.

The Liver being stagnant can be responsible for physical muscle pain, period pain, headaches, digestive upset and twitches. 

3. MEDITATION

It can be daunting at first to sit down and bask in the quiet (or loudness) of your own thoughts, but given the purported benefits of meditation, it’s got its merit. And if the idea of sitting makes you restless, there are other forms of meditation out there for you to try, such as journaling or listening to a guided practice. Me personally? I gave my mediation wheels and take it with me on a walk. That’s when i empty my head the best. 

4. WALK AROUND BAREFOOT

Going sock-less at the office might sound a little gross, but traditional Chinese medicine says barefoot is the way to be. The idea behind this concept — which is called “earthing,” I regularly recommend my patient to get in nature , showed off and back to the sun – think of your back like a solar panel for your organs and it needs to be charged, 

The addition of being barefoot during this process seems to really augment the benefits for anxiety. I direct them to visualise the anxious feelings being absorbed by the earth and dissipating from their bodies. I wouldn’t suggest ditching your entire collection of Adidas sneakers, but try going barefoot occasionally. 

5. GET YOUR BODY MOVING WITH QIGONG

Qigong is a full-body experience that combines meditation with tai chi movements. According to the wellness website Energy Arts, this exercise is meant to be gentle, and it requires you to repeat a sequence of movements over and over again, “building awareness of how the body moves through space.

In traditional Chinese Medicine, the belief is that most of your physical ailments are a result of mental stress and instability, and when you nurse the latter, you’re better able to heal the former. Qigong is physical in practice, but the focus is on mental clarity, in order to produce that calming domino effect.

6. RELEASE MUSCLE TENSION WITH ACUPUNCTURE

When you’re stressed, do you tend to feel a kink in your neck, or sore in your back? A stress doesn’t just make you feel tense; it makes you physically tense, too, so it makes sense why acupuncture is a popular traditional Chinese remedy for stress.

Stress and anxiety would have to be one of the top things i treat in clinic. 

Foods That Give You Energy In The Morning, So You’re Set Up For Success

I am suggesting  that you pay attention to your food choices, how your first meal affects how you feel for the entire day, and to make adjustments accordingly. Oats, Eggs, Salmon, honey and greens are some of my favourite staples. –  We all know I am a big fan of soup for breakfast.

Most of the foods that aid the circulation and dispersion of stagnant qi caused by stress are spices or foods with a pungent flavour. The pungent flavour helps to move qi upwards and outwards, preventing it from stagnating. However, it is important to avoid foods which are very hot and spicy as these can contribute to the formation of internal heat.

Some of the best examples of foods that prevent qi stagnation are:

•Caraway

•Cardamom

•Cayenne

•Cloves

•Garlic

•Peppermint

•Turmeric

•Carrots

•Fennel

•Radish

•Watercress

•Peaches

•Plums

There is not one of our practitioners in clinic that can’t help you with your stress – give us a call today and see who is right for you. 02 8406 0679

The MUST HAVE facial of 2019

Ok so we have posted about Cosmetic Acupuncture here before, also known as Facial Rejuvenation. If you haven’t read our blogs on it already (tut-tut) click here 

Our facial specialist Andrea has listened to all your moans and groans about wanting the best of both worlds. You want to dabble in invasive cosmetic procedures elsewhere (again tut-tut) and also want cosmetic Acupuncture. You want facial acupuncture and not the body points. You are already loyal to an Acupuncturist but they don’t do cosmetic so you just want the beauty side of things from someone who does.

Well, as we said, she’s heard and she’s listened and she’s just gone and learnt from THE BEST in the business, the renowned Acupuncturist and skin guru based in New York, Dr. Travall Croom, who’s clientele include Victoria Secrets models, Sports Illustrated models, musicians, actors, celebrity chefs.

With three different facial Acupuncture qualifications under her belt, Andrea has combined all the methods she has learnt from the masters in their field of study and has come up with what we feel is one of the best natural facial treatments available and is suited to almost everyone.

What can you expect from one of her facials? Well lets not beat around the bush here, she is after all an Acupuncturist, so there will be needles, lots and lots of needles! There will be Gua Sha, Facial Cupping, Serums, Oils, and her new toy the Celluma Light Therapy. Not only does the Celluma look futuristic and great on instagram, it is incredible, proven technology that works by omitting low level light therapy to help generate collagen and elastin back into your skin.

Here’s the science…..

The Celluma works to boost collagen production and to understand how, let’s quickly run through two biology basics: the Krebs Cycle and Adenosine Triphosphate (ATP).

  • The Krebs cycle is what generates cellular energy inside your body. Light activation boosts the body’s natural Krebs Cycle which in turn assists in creating more ATP.
  • ATP is the energy currency of all the cells in your body. When your body has sufficient ATP levels, then it has more energy to spend on restorative processes such as collagen and elastin production – these are the things your body uses to heal itself.

In summary:

Light Therapy = Enhanced Krebs (energy) Cycle = Greater ATP Availability = More Collagen

When all of those good metabolic events are happening, then it results in greater outcomes beyond just collagen production. We see a cascade of benefits such as:

  • Cell generation to replace old cells (mitosis)
  • Reduction and prevention of cell death (apoptosis)
  • Neurogenesis (new neurons)
  • Development of new capillaries (angiogenesis)
  • Increased blood flow
  • Enhanced Nitric Oxide production

With all those great things working together, your body is optimized to heal itself. Patients who use Celluma LLLT products begin seeing:

  • Skin rejuvenation and the reduction of wrinkles and fine lines.
  • Accelerated healing of chronic wounds.
  • General pain reduction including muscle, joint and arthritic pains.

Have we pricked your interest? Word has spread and she’s booking up fast.

Depending on your skin’s quality Andrea recommends between 10 -12 treatments. The frequency of these treatments are also dependent on your skin and Andrea will chat to you about this during your initial consultation.

Packages are available so please enquire by emailing andreasacupuncture@gmail.com or call the clinic at 02-84060679