Isn’t it amazing how just the touch of another human can completely relax you, work out stubborn knots or even release emotions?
Massage is offered in many different places, not just fancy spas but hospitals, businesses, clinics and even airports. By making massage more accessible more people are becoming aware of the amazing benefits massage can give.
There are many different types of massage;
Swedish
Remedial
Trigger Point
Pregnancy
Sports
Aromatherapy
Immediate benefits of massage can be a feeling of deep relaxation and calm. Massage prompts this to occur through the release of endorphins-the brains chemicals (neurotransmitters), which produce feelings of wellbeing. It has also been noted that levels of stress hormones, such as adrenalin, cortisol and norepinephrine (a neurotransmitter that is secreted in response to stress), are also reduced.
And they all work with different strokes and techniques but still have many common benefits. Some of these are;
· Boost Immunity
· Can decrease stress levels
· Increase joint flexibility
· Relax muscle tension
· Improve circulation
· Improves posture
· Can lower blood pressure
· Helps release endorphins
· Stimulation of the lymphatic system
· Heightened mental alertness
· Improved recovery of soft tissue injuries
With all these fantastic benefits, not too mention that is just feels great, why not come in, take a sip of tea, have your feet gently washed and completely lose yourself in the moment.
To make your appointment, call us on 02 8406 0679 or email reception@nbip.com.au
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